CHIA PUDDING PARFAIT

Prep Time: 25 minutes

Serves: 4

Course: Breakfast or Anytime Snack

 

Method:

  • In a mixing bowl, whisk the first four ingredients together until well mixed.
  • Cover and place in the refrigerator for 6 hours or longer (up to 2 days). The chia should be thick and creamy; stir to break up any clumps. Add a little cinnamon, if desired.
  • Layer chia pudding in bowls or parfait glasses with Freakin’ Healthy® granola and/or fruits of your choice

 

 

 

 

 

 

 

 

 

Ingredients:

 

  • 1.5 cups of Almond Milk or your favourite plant-based milk
  • 0.5 cup of chia seeds
  • 0.5 teaspoon of natural vanilla extract
  • 1 tablespoon maple syrup
  • Pinch of cinnamon
  • 100g of Freakin’ Healthy® Chocolate Granola
  • Blueberries of fresh berries of choice